Is A Firm Mattress Good For Sciatica

Although a firm mattress is often recommended for people suffering from back and sciatic pain the most important thing is that you find something that helps you maintain a comfortable sleeping position all night long. If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to. The best mattresses for sciatica conform to the sleeper s body without hugging too tightly or sagging excessively which helps align the sleeper s spine.

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Sciatica puts pressure on nerve roots which can result in sharp pain in the lower back region legs and even feet.

Is a firm mattress good for sciatica.

We ve scoured the top online mattress retailers to find the best mattress for sciatic nerve pain sufferers. Plush soft luxury firm and firm. The mattress comes in three different levels of cushion. What s firm enough but not too firm is different for everyone.

We recommend the firm mattress for sufferers of sciatica as it provides a high level of support for your lower back though the luxury firm version is their most popular model. Sciatica is not a disease rather a symptom of an underlying condition like a herniated or degenerated disc injury or arthritis. In this article we ll share our best mattress choices for sciatica pain. Pressure relief is essential for people who suffer from sciatica especially side sleepers whose sciatica flares up in the hips.

Our research indicates memory foam and latex mattresses offer the most comfortable sleep surfaces for those with sciatica. People with sciatica should look for a mattress that is sufficiently firm to support the lumbar area without putting unwanted pressure on the hips and shoulders.

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